Patrick Spring – Shape Up for the Body of Your Dreams

Patrick Spring – Shape Up for the Body of Your Dreams

0 0 hace 4 meses
It’s hard to live your dream life if you’re sluggish, overweight or just plain out of shape. When you’re unfit, you lack energy, your clothes don’t fit right and looking at yourself in that less than perfect condition can even lower your self-esteem. The solution, of course, is to exercise and keep yourself on a regular and consistency training program. But did you know there’s a right way and a wrong way to exercise?

That’s the opinion of my guest on this episode of Dream Power Radio, ... Más informaciones

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